Tips To Heal Your Gum Disease At Home 

Gum disease can cause a lot of pain and discomfort to a person. The constant tickling sensation and irritation in your gums can become frustrating after a point. Initially, you might not exercise a lot of pain, but as time passes, you will notice an increase in the intensity and frequency of the painful surges in your gums. After a point, you might go through that pain throughout the day. However, it is essential to treat gum disease timely so you can eliminate the discomfort as soon as possible. If the ache is minor, you might be able to fix it at home by using some simple methods. 

Nevertheless, if your pain increases and does not stop even after trying all the solutions, you must visit a professional dental practice center. A dentist will provide the proper treatment and ensure your infection does not spread more. 

Tips for healing your gum disease at home 

  • Use salt water 

Saltwater can help you heal gingivitis without any other external treatment. You must mix some salt in a glass of water and gargle with it 2-3 times a day. If your pain is gripping, you can increase the frequency to 4-5 times daily. 

The reason for using salt is that it is a natural disinfectant that kills the bacteria in your gums and helps the cells heal themselves. Additpanly to relieve the pain, you can use warm water as it will provide a soothing effect to your swollen gums, and your gingivitis will heal faster. 

Saltwater has several benefits relieving pain, reducing bacteria, eliminating bad breath, removing any left-out food particles, and soothing your inflamed gums. Mix about a half teaspoon of salt into a glass of lukewarm water, stir it and wash your mouth for about 30 seconds with the salt water. 

  • Use an antibacterial mouthwash. 

Mouthwashes have several properties that help you maintain good oral health. While you must use it for your gum disease, ensure that you continue to include it in your dental routine. An antibacterial mouthwash kills the harmful bacteria in your mouth, which are responsible for causing plaque and infections. 

When picking mouthwash, you can look for ingredients like lemon, aloe vera, tea tree oil, or sage. These ingredients have natural antibacterial properties and can provide you aid for your gingivitis in a short time. 

However, read the instruction for using a mouthwash first, as some antibacterial mouthwash must be diluted before use. 

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