Even though many people experience anxiety in a few situations, it negatively affects the brain and becomes dangerous sometimes. During these cases, the brain signals danger even in harmless situations. People with anxiety disorder suffer from breathing issues, muscle tension, panic attacks, insomnia, sweating, experience racing thoughts, and others.
There are different kinds of anxiety disorders, including PTSD (post-traumatic stress disorder), GAD (generalized anxiety disorder), and social anxiety disorder. According to research studies, about 10% to 20% of people with trauma may develop the symptoms of PTSD over time.
If you are looking for the best PTSD treatment Orange County, California, U.S., you must visit A Mission for Michael (AMFM). They provide treatment for a range of clinical issues, including mental health disorders, behavioral problems, and others, at an affordable price.
Treatment methods for PTSD
In this article, you can learn about a few treatment methods for PTSD that help you in improving your condition as soon as possible. Let us know about them in detail:
People with PTSD often experience neurological issues over time. So, it’s ideal to take the nervous system and brain-related treatments to alleviate symptoms and restore functioning.
EFT (emotional freedom technique) or tapping
This treatment approach is the same as acupressure. A massage is used over the sensitive points to reduce muscle tension and pain. A professional therapist will help you in tapping rhythms on the head, collarbones, face, and hands to improve the condition.
This approach also helps to reduce stress-releasing hormone (cortisol) in the body. Exposure and cognitive therapies are also used along with this procedure to reduce depression, pain, and anxiety.
EMDR (eye movement desensitization and reprocessing)
In this treatment, repetitive eye movements are used to re-pattern or interrupt trauma memories. A professional therapist can help you to get through the difficult memories related to trauma and alleviate symptoms such as fatigue, depression, thought patterns, and fatigue.
A few psychotherapies like talk therapy, group therapy, family therapy, and others are ideal to treat PTSD. These treatments are mostly based on CBD (cognitive behavioral therapy), which helps to find out and reframe unhealthy thought patterns.
CPT (cognitive processing therapy)
People with PTSD feel it’s not secure to believe anyone or they are responsible for everything. If you are suffering from these thoughts, then CPT is the right treatment for you. It will focus on unhealthy conclusions and positively reframe them. This therapy requires 12 sessions to work on the problems of the patient.
Prolonged exposure therapy
Similar to CPT, this therapy will focus on the unhealthy thought patterns that occurred due to a traumatic event. This treatment can help you to calm down and provide skills to face frightening situations.
According to studies, a few antidepressants like sertraline, fluoxetine, and paroxetine can help with PTSD symptoms. Remember to talk to your doctor before taking any medication for PTSD.
Whether you or your loved one is struggling with the symptoms of PTSD, gather information from the reputed therapist and book your appointment today.