All dentists usually recommend consuming soft foods after dental surgery or treatment for a speedy recovery of the wounds at the surgical site. Putting too much pressure when the wounds are fresh can cause pain, bleeding, and other complications. If you have recently undergone dental surgery, you may wonder what the best soft foods to eat are.
There are plenty of delicious and nutritious food options for you after dental surgery. If you are confused and need inspiration, you can always ask your dentist or look online. Learning why soft meals are necessary after some dental procedures is also important. Meanwhile, visit a Lakeview, Chicago dental practice if you experience complications after eating.
Best foods to eat after dental surgery or treatment
Applesauce is a great option to consider after dental surgery and a great source of nutrition. The ingredient is packed with vitamins, minerals, and antioxidants and is also easy to digest. You can eat it with several other food items, such as oatmeal and yogurt.
Eggs are versatile and can be eaten in several ways, such as sunny side up, hard-boiled, soft-boiled, poached, etc. They are the perfect breakfast option but can also be eaten at lunch and dinner. They are a great source of protein and offer other essential vitamins and minerals. You can eat eggs with vegetables. For example, toss a few of your favorite veggies when you make an omelet or frittata for extra flavor.
Bananas are extremely soft and require little to no effort from your teeth to chew. You can eat them right after peeling them or mash them with a fork. They are a great source of magnesium, potassium, and Vitamin B6, which help promote healing wounds.
Some other food items to consider are:
- Smoothies or shakes
- Mashed potatoes
- Well-cooked pasta
- Oatmeal or cream of wheat
- Ground beef and soft fish
- Pureed or cream soups
- Tuna or chicken salad
- Cottage cheese
Foods to avoid after a dental surgery
While some foods promote healing, some can be harmful and delay recovery. They are:
- Certain drinks, like alcohol and coffee.
- Spicy foods
- Cracked pepper
- Orange juice
- Tomatoes and tomato sauce
- Difficult to chew or crunchy foods
In addition to this, avoid sucking drinks through a straw, as it can dislodge the blood clot and interfere with the healing process. The condition is called dry socket.