Author: Santana Dickens

Tooth decay, AKA, cavities, are basically permanent damage to some areas in your teeth formed due to the settling of a range of components.  A few such components include mouth bacteria, leftover snacks, sugary drinks, and soda over time on your teeth. Cavities develop gradually over many years; if not taken care of, these cavities start forming tiny holes in your teeth and destroy them slowly. Symptoms of tooth decay can range from a toothache, bad breath, tooth sensitivity, pain while biting or eating food, and many more. That said, if you have tooth decay, you can contact the best…

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A pinched or compressed nerve delivers a particular type of pain. When surrounding tissues press on nerve roots, a patient can experience pain, numbness, tingling, and muscle weakness. The symptoms of a pinched nerve can radiate throughout the body. Pinched nerves often originate in the neck, upper middle back, or lower back. Conditions like carpal tunnel syndrome can also result from a pinched nerve. While a compressed nerve is painful, it’s also highly treatable. Many patients who experience a pinched nerve can find relief through at-home treatments. However, any radiating pain, numbness, and muscle weakness should be evaluated by a…

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Obsessive-compulsive disorder (OCD) is a mental illness estimated to affect 2-3% of the population. Until recently, it was classified within the group of anxiety disorders, but in the latest Diagnostic and Statistical Manual of Mental Disorders, DSM 5, it has been separated and now forms an independent entity called obsessive-compulsive spectrum disorder. Obsessive is found with closely related diseases, such as dysmorphophobia and hypochondria. This disorder is characterised by: Obsessions: are recurrent and persistent ideas, thoughts, images, or impulses that are not experienced as voluntarily produced but as intrusive, invade consciousness, and are experienced as disgusting or meaningless. Compulsions are…

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Reaching a top performance in sports is relatively challenging. Unexpected circumstances and distractions may dull your game before the big event. That is why you should consult a Sports Psychologist Chicago to prepare yourself for the best possible results. More than physical capabilities, performance in sports can also be improved with mental toughness. Mental Game Coaching provides athletes with mental tools. It enables them to manage their performance and prepare them for positive outcomes. Moreover, just like any other training, mental skills in sports require enormous practice. Some of these strategies include setting goals, imagery, emotional control, and managing thought.…

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